We are delighted to host Julia Ingersoll for an unforgettable week-long retreat at Tenuta di Paternostro this September.
Set in the enchanting region of Tuscia — land of the ancient Etruscans, volcanic lakes, thermal springs, and medieval towns — the retreat combines daily yoga and meditation, restorative practices, and deep connection with nature. Guests will experience the rhythm of Italian slow living, with farm-to-table dining, regional wines, and moments of relaxation in our countryside sanctuary.
The program includes:
- Morning yoga and select restorative sessions with Julia
- Sound healing with local practitioner Giuseppe Carlini, using handcrafted instruments from native woods
- Cycling tours led by expert local guide Daniele through the countryside, medieval villages, volcanic lakes, and Etruscan sites
- Cultural visits to Renaissance palaces and gardens, historic castles, and sacred hot springs
- Evenings of shared meals, sunset aperitivi, and conviviality under the oak trees and stars
An optional equine-guided healing experience with our herd of free-roaming horses completes the week.
This retreat is now fully booked, but we look forward to welcoming Julia and her group for an immersive journey of yoga, culture, and nature in the heart of Tuscia.
